Next colorbelt promtion test: Late March 2021

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Causeway Bay Branch (our Home Base)
銅鑼灣道場 (主道場)                          
Institute of Sports and Arts HK
16/F, Chung Wai Commercial Building, 447-449 Lockhart Road, Causeway Bay

香港體藝訓練中心

駱克道447-449號中威商業大廈16樓全層

​2021 Term 1
Jan 3 to Mar 31 or Jan 10 to Mar 31

All dates are subject to change without public notice. (Last update: 3/1/2021)

SPRING Learning, Wan Chai 

3/F, Centre Point, 181-185 Gloucester Road

灣仔告士打道181-185號 中怡商業大廈 3字樓全層

WED 3:00pm - 4:00pm    for ages 3-6

SAT  12:00pm - 1:00pm  for ages 4-6

All dates are subject to change without public notice. (Last update: 13/10/2020)

Adult & Teenager Session

成人及青少年班            

These training sessions are tougher than a normal interest class. Participants can expect an intensive program with advance contents.

 

Dedicating individuals with decent character may be invited to become an instructor trainee.

Institute of Sports and Arts HK
16/F, Chung Wai Commercial Building, 447-449 Lockhart Road, Causeway Bay

香港體藝訓練中心

駱克道447-449號中威商業大廈16樓全層

Monday 6:30pm - 7:30pm

​For more details, please contact us.

Lianne's kick.jpg

Poomsae Training

品勢集訓            

This is an 1.5-hour session specifically for our Poomsae competitors, in which 1 hour is merely pPoomsae training, and the other 30 minutes consist of regular curriculum for promotion test purpose.

 

Participation is by invitation only. 

Institute of Sports and Arts HK
16/F, Chung Wai Commercial Building, 447-449 Lockhart Road, Causeway Bay

香港體藝訓練中心

駱克道447-449號中威商業大廈16樓全層

​For more details, please contact us.

Private Class
私人授課           
We provide private class service for students who prefer a high-degree of privacy with flexible training time and location. Please feel free to contact us for details.

House rules to prevent spreads of COVID-19

  1. Everyone must wear a medical mask the whole time inside our premise.

  2. NO guest of any student is allowed to stay inside our premise during the group class. They may stay outside of our entrance or return to pick up the student(s) when the class is over.

  3. Everyone will be measured temperature by a thermometer.

  4. Anyone who refuses to wear a mask or shows a syndrome of flu/COVID-19 will not be allowed to enter or stay inside our premise unless the students have special health need.